Aug 22, 2020
3 Ingredients of Asian cuisine that you must include in your diet
We all want to have a strong, slim, healthy body; and the best way to achieve this is through a complete diet. They have discovered many benefits in foods that different cultures have used for thousands of years.
Nowadays it is easy to find them in supermarkets and even in Asian food delivery in Cancun. We will talk about 3 of these ingredients that you can find in Funky Geisha dishes.
This is a medicinal plant and its root is long and yellow, this is the part where the famous yellow powder comes form.
This powder is part of many dishes such as yellow curry. Another common way to consume it is in tea, but it can be sprinkled on fruits, salads, with yoghurt etc.
This superfood has many benefits; among them:
It is a plant native to Southeast Asia and the part that has been used in traditional medicine for more than 2000 years is the root.
As time passed, they started using it in gastronomy because it has a strong flavour that creates delicious combinations. Here are some of its many benefits:
To include it in your diet, you can take it in the form of tea, add a small piece in juices or smoothies, such as those from #Mejorandomimundo, adding a delicious flavour or in dishes like our Funky salad or Macao Duck.
Coconut contains essential minerals that help you feel energized, its water is moisturizing and its oil has many uses in cosmetics and health when applied to skin and hair and even to prevent cavities. Here we will mention some of its benefits:
You can include it in your smoothies or salads, or try the Tom Kha Gai Soup with Coconut Milk and Lemongrass from Funky Geisha.
Ready to start improving your diet? An easy way to do it from the comfort of your home or office is by ordering Gourmet food at home from Funky Geisha, where you can also pair it with a delicious dessert or wine delivered to your home.